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OANDA Trading Journal

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Import OANDA trades

Import your OANDA trades into RizeTrade and review your performance, execution and trading habits in one place.

Bring your OANDA trading history into RizeTrade using supported broker sync or file import. You can also enter trades manually when you want to add more detail or record something yourself.

Once your trades are inside RizeTrade, you can start building a trading journal around more than just the final result.

The trades table beside a chart card, listing imported fills with entry, exit, net profit and R

Review past trades on the chart

Open a previous trade and see where you entered, where you exited and how price moved around the position.

This gives you a better way to review timing, trade management and whether the setup developed the way you expected.

Instead of looking back at an entry price in isolation, you can review the whole trade in context.

A past trade on a five-minute chart, with entry, exit, stop and target marked and the trade's numbers below

Review your forex setups

If you trade similar setups repeatedly, your journal can help show whether you are actually executing them consistently.

Compare trades that looked similar at entry and see how your decisions changed from one to the next.

You may find that the setup is consistent while your timing, trade management or discipline is not.

A five-minute chart with the indicator search open, listing moving averages, Parabolic SAR and directional movement

Analyse your trading with AI

Trading Mentor AI helps you work through the history already inside your journal.

Ask questions about your own trades and use the answers to focus your reviews.

  • Which setups are working best for me?
  • Where am I entering too early or too late?
  • What do my lowest-graded trades have in common?
  • Do I manage winners differently from losing trades?
  • Which mistakes keep appearing across my forex trades?
The Ask Trading Mentor AI box over a tag breakdown, with prompts for reviewing today's trades and how to improve

Measure trading efficiency

A trade can finish in profit without being particularly well executed.

Trading Efficiency gives you another way to review how well you handled the opportunity.

Compare your efficiency across different trades and look for situations where the result was good but the execution left room for improvement.

Trade efficiency at 66.1%, each bar showing the part of the move captured and the part left behind

Grade each trade

Trade Grade helps you judge whether a trade matched your process.

Score the quality of your setup, execution and decision-making separately from the final P&L.

Over time, this makes it easier to identify trades you would want to repeat even when an individual outcome did not go your way.

The journal editor with its A, B, C performance grade control lifted onto a card below

Add notes to your trades

Keep the reasoning behind your decisions alongside the trade itself.

Record what you saw, why you entered and what you expected from the setup.

When you review the trade later, you can compare your original thinking with what actually happened instead of relying on memory.

Trade notes in the Notebook, with a written note attached to an individual position

Track your emotions

Confidence, hesitation and frustration can all change how the same setup is traded.

RizeTrade lets you record those emotions alongside your positions.

As your journal grows, you can compare your mindset with your execution, trade grades and results to see whether the same patterns keep appearing.

The emotion list open on a trade, with options from Fear and Greed through to Calm and Regret

View your P&L calendar

See how your trading results develop across the month.

The P&L Calendar gives you a quick way to identify stronger periods, difficult days and changes in trading activity.

When a date stands out, open the trades behind it and see whether there was a common setup, behaviour or mistake.

Six months of trading as calendars, each month showing its own total, three of them negative

Track your trading discipline

Use the Discipline Tracker to measure whether your trades followed the rules you set for yourself.

Track the parts of your process that matter, whether that is waiting for confirmation, following risk rules or sticking to your planned setup.

You can then compare your results against how consistently you followed those rules.

Daily rules table showing how often each of seven rules was followed

Review your trading statistics

RizeTrade Statistics help you step back from individual positions and look across a larger group of trades.

Use them to compare performance, identify recurring behaviour and see whether changes in your process are producing better results.

The goal is to find patterns that keep showing up, rather than drawing conclusions from one trade.

Trading statistics grid showing total trades, win rate, profit factor, average hold times and drawdown

Create journal reports

Journal Reports give you a more structured way to review your trading over time.

Bring together your performance, execution, discipline, emotions and trade grades in one place.

Use each report to see what is improving, what is staying consistent and what still needs attention.

The journal editor with a lesson row and a Save to Lessons chip beneath the writing area

OANDA journal features

  • Trading Mentor AI

    Analyse patterns across your trading history.

  • Past trade charts

    Review previous entries and exits in context.

  • Trading efficiency

    Measure how effectively you handled each trade.

  • Trade grade

    Score trade quality separately from the result.

  • P&L calendar

    Review your trading results across the month.

  • Broker sync & file import

    Bring supported OANDA trading history into RizeTrade.

  • Manual trade entry

    Add individual trades and extra context.

  • Emotion tracking

    Compare your mindset with your trading performance.

  • Discipline tracker

    Measure whether you followed your trading rules.

  • Statistics

    Find recurring patterns across your history.

  • Journal reports

    Create structured reviews of your trading.

Review your OANDA trading

Your OANDA history shows your completed trades. RizeTrade helps you understand how those trades were handled.

Review your setups, compare your execution and use your trading history to build a more consistent review process.