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IG Trading Journal

100% FreeNo CC Required

4.8/5 1,794 Reviews

Import your IG trades

Bring your IG trades into RizeTrade and build a clearer record of your trading performance.

Bring your trading history into RizeTrade using supported sync or file import. You can also add trades manually when you want to include extra detail or record something separately.

Once imported, your trades become part of a trade journal you can review across performance, execution and behaviour.

The trades table listing imported fills, each with symbol, entry, exit, volume, net profit and R, with a net, gross and R filter above it

Review past trades in context

Go back to previous trades and view them on the chart.

See where you entered, where you exited and how price moved around the position.

This gives you more context when reviewing timing, trade management and whether the decision matched your original plan.

A past trade on a five-minute chart, with entry, exit, stop, target and risk listed beneath it

Use Trading Mentor AI

Trading Mentor AI helps you analyse the trades already inside your journal.

Instead of manually working through every position, you can ask questions about your own trading history.

  • Which trades am I managing best?
  • Where am I making the same mistake?
  • Do my results change after a strong or weak session?
  • Which trades receive my highest grades?
  • Where does my discipline start to fall away?

Use the answers to decide which parts of your trading deserve a closer look.

The Ask Trading Mentor AI box over a tag breakdown, with prompts for reviewing today's trades and how to improve

Review your execution

A trade result does not always tell you whether the execution was good.

Trading Efficiency helps you look at how well you handled the opportunity around each trade.

Compare execution across your journal and find situations where your decision-making could have been stronger, even when the final result looked fine.

Trade efficiency at 66.1%, each bar showing the part of the move captured and the part left behind

Grade the quality of each trade

Trade Grade gives you another way to review performance beyond profit and loss.

Score the quality of the trade based on your own process and execution.

This makes it easier to separate trades you would happily repeat from trades that happened to work out.

The journal editor with the A, B, C performance grade control magnified across the middle

Record why you took the trade

Keep the reasoning behind your decisions alongside the trade itself.

Add notes on the setup, your expectations and anything that changed while the trade was open.

When you review the position later, you have a record of what you were thinking at the time rather than relying on memory.

Trade notes in the Notebook, each attached to a symbol, with the chart for one of them alongside

Track your trading emotions

Record the emotional state behind your decisions.

You might be calm and patient during one session, then frustrated or impulsive during another.

RizeTrade lets you compare those emotions against your trade results, grades and execution to see whether patterns begin to appear.

Emotion list open on a trade, with Calm selected from Fear, Greed, Anger, Hope and Regret

Review your trading month

The P&L Calendar gives you a simple view of your trading results across the month.

See where your strongest days occurred, where difficult periods started and when trading activity increased.

When something stands out, open the trades behind that day and review the detail.

Six months of trading as calendars, each month showing its own total, three of them negative

Measure your discipline

Use the Discipline Tracker to record whether each trade followed the rules you set for yourself.

Track the behaviours that matter most to your process and compare them across your trading history.

This helps show whether weaker results came from the setup itself or from moving away from your normal rules.

Daily rules table showing follow rates from 0% to 100% across seven rules

Find patterns in your statistics

RizeTrade Statistics help you review performance across a wider sample of trades.

Look beyond one position or one session and compare what is happening over time.

Identify stronger behaviours, repeated mistakes and areas where your trading is becoming more or less consistent.

A trading score of 48.4% broken into win, recovery, profit, risk, payoff and consistency, over a cumulative profit and loss curve

Build better trading reviews

Journal Reports bring your trading data into a more structured review.

Use them to look across your results, execution, discipline, emotions and trade quality without having to piece everything together manually.

They give you a clearer way to review progress from one period to the next.

The Notebook with daily journals, weekly and monthly reviews, lessons learned and trade notes in the sidebar

IG journal features

  • Trading Mentor AI

    Analyse your trading history and recurring behaviour.

  • Past trade charts

    Review entries and exits in market context.

  • Trading efficiency

    See how well you handled each trade.

  • Trade grade

    Score decision quality separately from P&L.

  • P&L calendar

    Review your results across the month.

  • Broker sync & file import

    Bring supported trading history into RizeTrade.

  • Manual trade entry

    Add individual trades yourself.

  • Emotion tracking

    Compare mindset with performance.

  • Discipline tracker

    Measure whether you followed your trading rules.

  • Statistics

    Find patterns across your wider history.

  • Journal reports

    Create more structured trading reviews.

Review your IG trading

Your IG history shows the trades you placed. RizeTrade helps you understand how you approached them.

Review your execution, track your discipline and use your trading history to make future reviews more useful.