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MT4 Trading Journal

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Import your MT4 trades

Import your MT4 trades into RizeTrade and review your performance in one clear trading journal.

Bring your MetaTrader 4 trading history into RizeTrade using supported sync or file import. You can also add trades manually if you want to include extra context or record something separately.

Once your trades are in RizeTrade, you can review more than the result. You can look at execution, discipline, emotions and recurring patterns across your trading history.

The trades table listing imported fills, with its net, gross and R filter in front

Review past trades on the chart

Open previous trades and see where you entered and exited.

This gives you a clearer view of the trade itself, including the timing of your entry, how the position developed and whether your exit matched your original plan.

It is much easier to review a trade properly when you can see it on the chart instead of relying on trade history alone.

A past trade on a five-minute chart, with entry, exit, stop, target and risk shown beneath it

Analyse your trading with AI

Trading Mentor AI helps you explore the trades already inside your journal.

Ask questions about your own performance and look for patterns across your history.

  • Which setups are performing best?
  • Where am I entering too early?
  • What do my worst trades have in common?
  • Do I trade differently after a loss?
  • Which habits appear most often in my highest-graded trades?

The aim is to make your trading history easier to learn from.

The Ask Trading Mentor AI box over a tag breakdown, with prompts for reviewing today's trades and how to improve

Measure trading efficiency

Profit and loss does not always show how well a trade was executed.

Trading Efficiency helps you review how effectively you handled each opportunity.

Use it to compare trades that looked similar on the surface but were managed very differently in practice.

Trade efficiency at 66.1%, each bar showing the part of the move captured and the part left behind

Grade your trades

Trade Grade lets you score the quality of each trade separately from the financial result.

A winning trade can still come from poor execution. A losing trade can still follow your process exactly.

Grading your trades makes it easier to focus on decisions you actually want to repeat.

The journal editor with a second, larger A, B, C grade control floating in front of it

Add notes to your trades

Keep the reasoning behind each trade attached to the trade itself.

Record why you entered, what you expected to happen and anything you noticed while the position was open.

When you review the trade later, you have the context behind the decision instead of trying to remember it.

Trade notes in the Notebook, with written context attached to individual positions

Track your trading emotions

Record how you felt before or during each trade.

  • Patient
  • Frustrated
  • Confident
  • Hesitant
  • Impulsive

As your journal grows, you can compare those emotions against your results and see whether certain states regularly affect your trading decisions.

A tag breakdown table with the strongest emotion list open over it, Calm highlighted

View your P&L calendar

See your trading results across the month in one view.

The P&L Calendar makes it easy to spot strong periods, difficult days and changes in trading activity.

When something stands out, open the trades behind that day and review what happened.

Six months of trading as calendars, each month showing its own total, three of them negative

Track your discipline

Use the Discipline Tracker to measure whether your trades followed your own rules.

Track the parts of your process that matter most, from setup criteria to trade management.

Over time, you can compare disciplined trades with the ones where you moved away from your plan.

Daily rules table showing follow rates from 0% to 100% across seven rules

Review your trading statistics

RizeTrade Statistics help you look beyond individual trades.

Compare performance across your history and look for patterns that keep appearing.

You can use the data to identify stronger behaviours, repeated mistakes and changes in consistency over time.

A time of day breakdown beside the full statistics grid, showing win rate, profit factor and average hold times

Create journal reports

Journal Reports give you a structured way to review a larger period of trading.

Bring together your performance, execution, discipline, trade grades and emotions in one review.

This makes it easier to see what is changing and what deserves more attention.

Trade notes in the Notebook, each attached to a symbol, with the chart for one of them alongside

MT4 journal features

  • Trading Mentor AI

    Analyse patterns across your trading history.

  • Past trade charts

    Review entries and exits in context.

  • Trading efficiency

    Measure how well you executed each trade.

  • Trade grade

    Score trade quality separately from P&L.

  • P&L calendar

    Review daily performance across the month.

  • Broker sync & file import

    Bring supported MT4 trading history into RizeTrade.

  • Manual trade entry

    Add trades yourself when needed.

  • Emotion tracking

    Compare mindset with trading performance.

  • Discipline tracker

    Measure whether you followed your rules.

  • Statistics

    Analyse patterns across your wider trading history.

  • Journal reports

    Turn your trading data into structured reviews.

Get more from your MT4 trade history

MT4 shows you the trades you placed. RizeTrade helps you review how you placed them.

Look back at your execution, understand your habits and use your trading history to build a more consistent review process.